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Discover the Underdogs Who Changed Baseball

🚀 Epic Baseball Stories for Kids Ages 8-12 🏀

 

Meet the backup players, quiet leaders, and forgotten heroes who proved that courage, perseverance, and teamwork matter more than statistics. More than two dozen inspiring true stories that build character on and off the field.

 

Celebrating the Women Who Changed Hockey

🚀 She Shoots! She Scores! 🏒

 

Discover the remarkable women who transformed the game through courage, perseverance, and determination. Filled with inspiring stories and interactive reflection prompts, this empowering collection helps young players dream bigger, play with confidence, and believe they belong on the ice.

 

What's New

Fresh updates, book launches, behind-the-scenes stories, and author spotlights

✨ Author Spotlight: Dr. Kristin Yont

 

At YearnMoreBooks.com we highlight writers who bring peace, purpose, and practical wisdom to modern life. This month, meet Dr. Kristin Yont, author of The Stress Solution: Proven Mind-body Techniques for Restful Sleep, Heightened Resilience, and Improved Physical, Mental & Emotional Health to Overcome Stress, Anxiety, and Burnout.

 


💫 About the Book

 


Do you ever feel like you’re running on empty—trying to keep up with everything, yet never feeling caught up? You’re not alone.
 

In The Stress Solution, Dr. Kristin Yont shares proven strategies to calm the mind and body, drawn from the SMART (Stress Management and Resiliency Training) Program developed at the Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School.
 

This book helps readers understand how stress affects their thoughts, emotions, and physical health—and how small, simple daily shifts can restore balance and resilience. With relatable stories and step-by-step guidance, The Stress Solution shows that it’s never too late to take back control of your well-being and live with greater peace, focus, and joy.

 

 


👩‍⚕️ About the Author


Dr. Kristin Yont, DMD, is a practicing dentist, author, and Benson-Henry Institute SMART certified Healthcare Provider. Her passion is helping people reduce stress, improve mental clarity, and build resilience through evidence-based mind-body techniques.


After seeing how stress impacts her patients, colleagues, and her own health, Dr. Yont trained through the Benson-Henry Institute at Harvard/Mass General Hospital to teach these life-changing tools. She now shares her knowledge with individuals, healthcare professionals, and organizations who want to feel calmer, healthier, and more in control of their lives.


💡 Who It Helps


 Readers who are:

  • Feeling stressed, anxious, or emotionally exhausted
     

  • Trying to balance career, family, and personal well-being
     

  • Healthcare providers or professionals facing burnout
     

  • Anyone ready to reclaim a sense of calm, energy, and focus
     


👉 Discover The Stress Solution

 

Find it in Amazon